See all our upcoming events for Fall of 2024 on this page, and use the button to sign up!
Yoga Classes (Virtual via Zoom)
Thursdays, Oct. 3-Nov. 7, 4:30-5:30 pm
Join certified instructors every Thursday for 6 weeks of online, stress free yoga. These virtual classes offer you flexibility to join from anywhere and be a part of bettering your overall health. No matter if you are an amateur or a pro, these classes will fit your need for getting in your daily yoga! Do not worry if you cannot make every date, there is no regulations on how many classes you can attend so please sign up even if you might have schedule conflicts.
Why Sleep Matters (Virtual)
Tuesday, November 12, 4:30pm – 5:30 pm
If you have been looking for a class on how to improve your sleep habits, look no further. Get simple and effective tools to improve your ability to rest, relax, and sleep!
Watch Your Back (Virtual)
Tuesday, December 3, 4:30pm – 5:30 pm
Find out how to protect your back with better posture, sleep positions, stretching, exercise, and reducing stress. If your work requires heavy lifting, you shovel snow, lift your kids, or start a new workout program you’ll want to check this class out!
Winter Reading Challenge
December 20 – January 6
If you are looking for something to do over break look no further! This bingo board reading challenge will have you reading those books, filling in your squares, and earning your shot at prizes!